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  • HOME
  • Services
  • About
    • About Dr. Ben Harriott
    • About Our Location
    • About Chiropractic
    • About Pain
    • About Prices
    • Blog
  • Appointments
    • Established Chiropractic Patient
    • New Chiropractic Patient
    • Commercial Driver DOT Physical Exam
    • Orthotics Fitting
    • Wei Labs Phone Consult
  • HOME
  • Services
  • About
    • About Dr. Ben Harriott
    • About Our Location
    • About Chiropractic
    • About Pain
    • About Prices
    • Blog
  • Appointments
    • Established Chiropractic Patient
    • New Chiropractic Patient
    • Commercial Driver DOT Physical Exam
    • Orthotics Fitting
    • Wei Labs Phone Consult

nutrition

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HMO vs Insurer Health Strategies

  • Post author:eharriott
  • Post published:August 3, 2022
  • Post category:Clinical Chiropractic

The difference in priorities depend on the business model It has been clear for many years now, based on clinical research, that a plant-based diet is instrumental in not only…

Continue ReadingHMO vs Insurer Health Strategies

The Lentil Effect

  • Post author:eharriott
  • Post published:June 26, 2022
  • Post category:Clinical Chiropractic/Nutrition/Wellness Practice

Did you know... There was a study that demonstrated a "second meal effect" aka "lentil effect" of eating beans.This was not apparent in studies designed to record results at less…

Continue ReadingThe Lentil Effect

Heavier People Eat Faster

  • Post author:eharriott
  • Post published:June 19, 2022
  • Post category:Clinical Chiropractic

I just read something that reminded me of research done on hunger satiety and the effects on weight gain or loss. You have probably heard some version of this before,…

Continue ReadingHeavier People Eat Faster

Vitamins (Specifically B-12)

  • Post author:eharriott
  • Post published:December 16, 2021
  • Post category:Clinical Chiropractic
  • Post comments:0 Comments

Many people take many vitamins. There is a lot of "news" coming out suggesting that this type of self-treatment is, at best, a waste of time and money and, at…

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Read more about the article Avoid the “bad” diets

Avoid the “bad” diets

  • Post author:eharriott
  • Post published:March 9, 2019
  • Post category:Clinical Chiropractic
  • Post comments:0 Comments

As a healthcare provider interested in giving more people the benefit of a chiropractic lifestyle, I can tell you that regardless of the diet, and there are so many (vegan,…

Continue ReadingAvoid the “bad” diets

Why do we need weight loss programs?

  • Post author:eharriott
  • Post published:March 7, 2019
  • Post category:Clinical Chiropractic
  • Post comments:0 Comments

In my Chiropractic practice in Rocklin, I have been doing some research into various weight loss programs for my my patients and I've found that many of the commercial programs…

Continue ReadingWhy do we need weight loss programs?

High Cholesterol – The “real deal”

  • Post author:eharriott
  • Post published:May 24, 2018
  • Post category:Exercise/Nutrition/Wellness Practice
  • Post comments:0 Comments

Everyone gets an evaluation of their cholesterol levels as part of a general medical workup. You may have even learned that what you are really concerned with is whether you…

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Read more about the article Foods to Avoid – a living list

Foods to Avoid – a living list

  • Post author:eharriott
  • Post published:May 22, 2018
  • Post category:Nutrition/Wellness Practice

This will, over time, be a list of foods that you definitely want to avoid. I won't try to add everything all at once, but instead add them as they…

Continue ReadingFoods to Avoid – a living list

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Recent Posts

  • HMO vs Insurer Health Strategies
    August 3, 2022/
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  • The Lentil Effect
    June 26, 2022/
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  • Heavier People Eat Faster
    June 19, 2022/
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