Vitamins (Specifically B-12)
Many people take many vitamins. There is a lot of "news" coming out suggesting that this type of self-treatment is, at best, a waste of time and money and, at…
Avoid the “bad” diets
As a healthcare provider interested in giving more people the benefit of a chiropractic lifestyle, I can tell you that regardless of the diet, and there are so many (vegan,…
Why do we need weight loss programs?
In my Chiropractic practice in Rocklin, I have been doing some research into various weight loss programs for my my patients and I've found that many of the commercial programs…
High Cholesterol – The “real deal”
Everyone gets an evaluation of their cholesterol levels as part of a general medical workup. You may have even learned that what you are really concerned with is whether you…
Foods to Avoid – a living list
This will, over time, be a list of foods that you definitely want to avoid. I won't try to add everything all at once, but instead add them as they…