Metabolism, Exercise and Weight Loss (It’s Complicated)
If you've ever suspected that exercise wasn't as helpful in weight loss as you'd have thought it would be, you'll want to read this article to get a glimpse of…
Vitamins (Specifically B-12)
Many people take many vitamins. There is a lot of "news" coming out suggesting that this type of self-treatment is, at best, a waste of time and money and, at…
CMV DRIVER GUIDANCE REGARDING MEDICAL CERTIFICATION
When you are provided a license to driver a commercial vehicle (Class A or Class B licenses) you are essentially, thereafter, a professional driver. But that license is not a…
LIFESTYLE CHANGES FOR HEALTH
I often find myself talking to patients about some lifestyle changes that can have profound benefits in terms of pain reduction, energy levels, blood pressure, and overall health. I would…
Blood Pressure Hacks for Commercial Drivers
Whether you consider it fair or not, if you are a commercial driver, being fit is part of your job. In my office, I am interested in total body health…
Get the Best from Brocolli
Who knew there was a right way and a wrong way to prepare broccoli to access its health benefits?It turns out that the sulforaphane that comes from brocolli has well…
Surviving a Pandemic
I just read an article which reflects my beliefs around all the "debate" about COVID-19 response. Dr. David Seaman, a licensed chiropractor and a diplomate in nutrition put the issue…
Will ear wax cost you your livelihood?
I'm a certified medical examiner for the Federal Motor Carrier Safety Administration (FMCSA). I am writing a lengthy post here because I'm on your side. I want you to pass.…
This post may save your life!
My neighbor saved my life! Well, she may have. You see, I was up an extension ladder preparing to paint some decorative structural beams above our outdoors balcony and she…
Harriott Chiropractic Announcement 3/17/2020
Office Announcement: Harriott Chiropractic As I’ve told you, there is a unique connection between the central nervous system and the function of the body, including the immune system. Research shows…
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